27 Jul Open Your Heart

by Alex Strahan

To open your heart is to be vulnerable. To be vulnerable is to be brave.

Courage is the less traveled path even in a world that loves to say “just be yourself.”

What if being yourself means looking at your deepest parts that contain your shadows? What if being yourself leads to rejection? And what if… just what if… being yourself leads to the purest joy possible?

What better way to be brave than to climb onto your yoga mat and feel your feet sinking into your mat or your heart beating in your chest? Yoga is a gateway to your you-ness. Yoga opens your heart.